Angela Alexander Counseling

Grief, trauma, and life transitions can shake your sense of stability and self. Whether you’re navigating the loss of a loved one, recovering from past trauma, or facing a major life change, it’s natural to feel overwhelmed, stuck, or uncertain about how to move forward. I work with individuals and couples to gently explore these challenges, using approaches like EMDR and Internal Family Systems (IFS) to support deep healing. These evidence-based methods help uncover the roots of pain, process unresolved experiences, and reconnect with inner strengths. I offer a warm, grounded, and collaborative space where you can explore what’s happening beneath the surface. My approach is rooted in attachment theory and always based on the needs of the client. We'll work not just on managing symptoms, but on healing the parts of you that carry hurt, fear, or self-doubt. Whether you're coming to therapy for the first time or returning to do deeper work, I honor the courage it takes to reach out. Therapy isn’t about “fixing” you—it’s about helping you reconnect with your clarity, strength, and capacity for change. If this resonates with you, I’d love to connect and see how I can support you. Education: BA in Accounting: Furman University Master in Business Administration: Middle Tennessee State University Master in Marriage and Family Therapy: Lipscomb University Trainings and Certifications: AAMFT Clinical Fellow Certified Grief Informed Professional EMDR Trained HOCI Level 1 Trained